Weigh In record (no journal entry) for 02 December 2020
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84.9 kg
Lost so far: 21.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1770 kcal
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Fat: 56.91g | Prot: 74.37g | Carbs: 238.08g.
Breakfast: Carrefour Bio Muesli Croustillant Quinoa Chocolat , Jus d'Orange Fraîchement Pressé. Lunch: Taillefine Fromage Blanc 0% Vanille, Elle & Vire Carré Frais 0%, Carrefour Pain de Mie Complet sans Croûte , Delisse Crème Fluide 4%, Courgette. Dinner: Coca-Cola Coca-Cola (Canette), Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Clémentines, Taillefine Crème Chocolat. more...
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Losing 0.7 kg a Week
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ALachoub01's Weight History
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