Weigh In record (no journal entry) for 02 December 2020
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1122 kcal
|
Fat: 41.07g | Prot: 61.33g | Carbs: 131.02g.
Breakfast: Икра, Веселый Молочник Сметана 15%, Овсяноблин, Кофе. Lunch: Тушенка, Bjorg Pain Complet, Борщ с Говядиной, Веселый Молочник Сметана 15%, Хлебец. Dinner: Киви, Яблоко, Хлеб Зерновой, Индюшка тушеная с овощами, ФЭГ Капуста Квашеная с Морковью. more...
|
|
1711 kcal
|
Exercise:
Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|