Weigh In record (no journal entry) for 02 December 2020
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83 kg
Lost so far: 18.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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248 kcal
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Fat: 4.90g | Prot: 36.29g | Carbs: 13.98g.
Breakfast: Bonduelle Кукуруза, Красный Сладкий Перец, Kamis Приправа К Курице, Красная Цена Приправа для Курицы, Сэн Сой Соевый Соус, Село Зеленое Бефстроганов. more...
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Losing 3.5 kg a Week
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darrrria3423's Weight History
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