Weigh In record (no journal entry) for 02 December 2020
|
81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1718 kcal
|
Fat: 49.70g | Prot: 112.95g | Carbs: 197.43g.
Breakfast: Go Nutri Батончик-Мюсли с Бананом и Шоколадом. Lunch: Спагетти Болоньезе, Куриное Филе, Юбилейное Печенье Злаковое. Snacks/Other: Шаурма. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|