Weigh In record (no journal entry) for 02 December 2020
|
63.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1168 kcal
|
Fat: 55.77g | Prot: 70.12g | Carbs: 98.45g.
Breakfast: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Coffee with Milk, Bokomo Traditional Oats, Sugar. Lunch: Zucchini, Egg, Mushrooms , Clover Feta Plain. Dinner: Beef Stir Fry. Snacks/Other: Cadbury Hot Chocolate, Creamy Chocolate Icing . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AileenTF's Weight History
|