Weigh In record (no journal entry) for 02 December 2020
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83.8 kg
Lost so far: 33.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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531 kcal
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Fat: 22.71g | Prot: 24.13g | Carbs: 61.70g.
Breakfast: Kiri Kiri mit Sahne, Kaffee mit Milch, K-Classic Hähnchenbrust. Lunch: Chinanudeln. Dinner: Zeus Gyros. more...
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Losing 1.4 kg a Week
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Liann1978's Weight History
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