Weigh In record (no journal entry) for 02 December 2020
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59.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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814 kcal
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Fat: 36.48g | Prot: 28.37g | Carbs: 102.05g.
Breakfast: Суп Пюре из Тыквы. Lunch: Сэндвич. Dinner: Банан. more...
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Losing 2.8 kg a Week
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Alen Markiz's Weight History
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