Weigh In record (no journal entry) for 02 December 2020
|
100.7 kg
Lost so far: 10.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
393 kcal
|
Fat: 24.54g | Prot: 13.62g | Carbs: 29.95g.
Breakfast: Хлебозавод 22 Поляница Украинская, Салат Оливье. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andjelamoskva07's Weight History
|