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😭😭😭😭😭😭😭
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81.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1602 kcal
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Fat: 63.90g | Prot: 127.62g | Carbs: 130.28g.
Breakfast: Filet De Saxe, Goldessa Goldessa Soft Cheese (Classic), Помидоры, Toasts, Boni Mozzarella Geraspt, Яйцо, Лук, Болгарский Перец, Шампиньоны. Lunch: Рыбные Котлеты из Пангасиуса Я, Помидоры, Boni Couscous. Dinner: Огурец (без Кожуры), Помидоры, BizBiz Kaaskroket, Colruyt Restaurantsteak 2Cm. Snacks/Other: Джемы и Варенья, Milbona Greek Style Yogurt Creamy, Яблоко, Творог Зерновой 20%. more...
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Gaining 0.7 kg a Week
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