Weigh In record (no journal entry) for 02 December 2020
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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927 kcal
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Fat: 54.98g | Prot: 77.39g | Carbs: 28.37g.
Breakfast: Sucuklu Yumurta. Lunch: Ezogelin Çorbası. Dinner: Hamsi Tava. more...
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Losing 0.4 kg a Week
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esinistan's Weight History
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