Weigh In record (no journal entry) for 02 December 2020
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60.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1222 kcal
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Fat: 36.70g | Prot: 201.10g | Carbs: 5.93g.
Breakfast: Кальмары (Вареные или на Пару), Polar Минтай Филе Порционное, Boombar Протеиновый Батончик Фисташковый Пломбир, Лента Пангасиус Филе, Куриное Филе, Яйцо. more...
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Gaining 4.2 kg a Week
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