Weigh In record (no journal entry) for 02 December 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1010 kcal
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Fat: 15.20g | Prot: 40.00g | Carbs: 187.73g.
Breakfast: Мультизерновой Хлеб, Чай. Lunch: Мультизерновой Хлеб, Чай. Dinner: Чай. more...
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Losing 9.1 kg a Week
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ustinovaoljka's Weight History
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