Weigh In record (no journal entry) for 02 December 2020
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66.2 kg
Lost so far: 16.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1589 kcal
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Fat: 90.34g | Prot: 94.31g | Carbs: 90.99g.
Breakfast: Zott Monte Maxi, Каравай Лаваш Армянский Бездрожжевой, Denmax Сулугуни. Lunch: Barilla Макароны Отварные, Mutti Томаты Протертые, Свиной Фарш, Говяжий Фарш. Dinner: Barilla Макароны Отварные, Свиной Фарш, Говяжий Фарш. more...
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Losing 2.1 kg a Week
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Anastatisa's Weight History
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