Weigh In record (no journal entry) for 02 December 2020
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86.2 kg
Lost so far: 17.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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867 kcal
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Fat: 42.85g | Prot: 37.90g | Carbs: 80.40g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чебурек. Dinner: Софийка Кефир 2.5%. more...
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Gaining 1.2 kg a Week
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