Weigh In record (no journal entry) for 02 December 2020
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49.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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841 kcal
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Fat: 35.11g | Prot: 26.01g | Carbs: 110.14g.
Breakfast: Kerupuk Makanan Ringan, Bakso Daging Sapi, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Sosis Ayam, Kolak, Tahu Goreng, Makaroni, Roma Sari Gandum Sandwich Coklat, Pisang. more...
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Gaining 4.2 kg a Week
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Rahma WN's Weight History
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