Weigh In record (no journal entry) for 02 December 2020
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87.5 kg
Lost so far: 13.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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724 kcal
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Fat: 21.59g | Prot: 18.71g | Carbs: 116.42g.
Breakfast: Кофе с Молоком и Сахаром, Челны Хлеб Конвертик Творожный. Dinner: Большевик Барни Шоколадная Начинка, Кофе с Молоком и Сахаром. Supper: Мандарины. more...
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Losing 1.1 kg a Week
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