Weigh In record (no journal entry) for 02 December 2020
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1336 kcal
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Fat: 74.25g | Prot: 44.65g | Carbs: 122.55g.
Breakfast: Борщ с Курицей. Lunch: Нескафе Кофе 3В1, Своя Компания Фахитос, Своя Компания Греческий Салат, Пицца Домашняя. more...
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Gaining 0.3 kg a Week
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