Weigh In record (no journal entry) for 02 December 2020
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54 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1159 kcal
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Fat: 22.42g | Prot: 152.22g | Carbs: 87.32g.
Breakfast: Prana Power Plant Protein Chocolate, Coles Rolled Oats (50g), Blueberries. Dinner: Tempeh (Cooked) , Coles Lentils (Canned), Olive Oil, Carrots, Lettuce Salad with Assorted Vegetables. Snacks/Other: Prana Phyto Fire Protein, Prana Phyto Fire Protein. more...
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Losing 0.1 kg a Week
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Frantic Fran's Weight History
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