Weigh In record (no journal entry) for 01 December 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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382 kcal
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Fat: 8.81g | Prot: 57.45g | Carbs: 16.21g.
Breakfast: Hindú Té, Huevo Cocido. Lunch: Pechuga de Pollo sin Piel, Caldo de Pollo. Dinner: Manzana Verde, Pechuga de Pollo sin Piel, Caldo de Pollo. Snacks/Other: Gel'hada Gelatina Light. more...
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Losing 2.1 kg a Week
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Juliana Salamanca's Weight History
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