Weigh In record (no journal entry) for 02 December 2020
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80.1 kg
Lost so far: 10.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2714 kcal
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Exercise:
Cardio - 45 minutes, Weight Training (Bodybuilding) - 25 minutes, Google Fit - 22 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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