Weigh In record (no journal entry) for 02 December 2020
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56 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1274 kcal
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Fat: 58.14g | Prot: 65.31g | Carbs: 132.45g.
Breakfast: Prochiz Cheddar Cheese, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Ultra Milk Low Fat Source Of Calcium (200ml), Bolu labu. Lunch: Kanzler Singles Hot. Dinner: Ikan Mas, Ultra Milk Low Fat Source Of Calcium (200ml), Promina Promina Puff Sweet Potatoes, Tropicana Slim Stevia Sweetener, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2), Pepaya, Haverjoy Havermout Instant, Nescafe Classic, Ellenka Fiber Creme. Snacks/Other: Prosana Proffle Sapi Panggang, Rebo Kuaci Original. more...
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Losing 0.2 kg a Week
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desi ramadhona's Weight History
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