Weigh In record (no journal entry) for 02 December 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1118 kcal
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Fat: 11.53g | Prot: 20.95g | Carbs: 236.57g.
Breakfast: Pisang, Tropicana Slim Susu Low Fat, Captain Oats Instant Oatmeal. Snacks/Other: Cilok. more...
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Losing 1.4 kg a Week
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putricandra's Weight History
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