pooh4062's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

55.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

1669 kcal

Fat: 109.88g | Prot: 77.29g | Carbs: 120.63g. Breakfast: 주먹밥, 두부조림, 닥터키토 방탄커피. Lunch: 파리바게트 치즈볼, BHC 뿌링클, 두부조림, 쌀밥, 삶은 계란. Dinner: 쌀밥, 두부조림. Snacks/Other: 롯데제과 드림카카오 82%. more...

204 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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pooh4062's Journal, 02 Dec 20

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