Weigh In record (no journal entry) for 02 December 2020
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52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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922 kcal
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Fat: 34.60g | Prot: 35.87g | Carbs: 114.40g.
Breakfast: 잡곡밥, 멸치볶음, 계란후라이. Lunch: 스타벅스 (Starbucks) 옥고감. Dinner: 스타벅스 (Starbucks) 크랜베리 치킨 치즈 샌드위치. Snacks/Other: 허쉬 크리미 밀크 아몬드 초콜릿. more...
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Losing 1.4 kg a Week
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