Weigh In record (no journal entry) for 02 December 2020
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1357 kcal
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Fat: 31.49g | Prot: 54.98g | Carbs: 231.21g.
Dinner: Tropicana Slim Sweetener Diabtx, Daun Bawang, Saus Tiram, Jawara Saus Sambal, Blue Band Margarin, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Saus Tiram, Jawara Saus Sambal, Blue Band Margarin, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Putih Telur, Telur, Tomat. Snacks/Other: Dada Ayam Rebus (Kulit tidak Dimakan), Bolu Gandum, Bihun Goreng, Bolu Gandum, Tape Singkong, Kue Bolu. more...
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Losing 1.5 kg a Week
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modidntsleep's Weight History
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