Weigh In record (no journal entry) for 01 December 2020
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1518 kcal
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Fat: 52.71g | Prot: 79.03g | Carbs: 186.08g.
Breakfast: Mabel Rosquinha de Coco, Nutrella Pão Integral Grãos e Castanhas, Queijo Coalho, Italac Leite Desnatado, Melão. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Abóbora Cozida, Friato Peito de Frango, Baião de Dois. Dinner: Pizza de Calabresa. Snacks/Other: Italac Leite Desnatado, Frutos da Terra Aveia em Flocos Finos, Uvas-Passas (sem Sementes), Manteiga (com Sal), Banana Prata, Ovo. more...
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Gaining 0.1 kg a Week
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leylanne's Weight History
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