Weigh In record (no journal entry) for 02 December 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1279 kcal
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Fat: 46.15g | Prot: 38.86g | Carbs: 171.16g.
Breakfast: 칸타타 원두커피 더치블랙, 바나나, 크루아상. Lunch: 풀무원 얇은피꽉찬속 고기만두, BBQ치킨 양념치킨, 파리바게트 치즈볼, 양상추 샐러드, 풀무원 정선5일장 메밀지짐만두 , 대추토마토, 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 찐고구마, 사과. more...
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steady weight
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1127mk1127's Weight History
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