Weigh In record (no journal entry) for 02 December 2020
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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611 kcal
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Fat: 9.95g | Prot: 24.50g | Carbs: 109.86g.
Breakfast: コーヒー, ロールパン, ヤクルト ミルミル, StyleONE じゃがいもポタージュ. Lunch: 神戸物産 オートミール, 明治 ブルガリアヨーグルト 脂肪0 苺. more...
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Gaining 1.4 kg a Week
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