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AnastasiaMas
Journal
02 Dec 20
AnastasiaMas's Journal, 02 Dec 20
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Weigh In record (no journal entry) for 02 December 2020
98 kg
Lost so far:
0.8 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2020:
775 kcal
Fat: 40.83g | Prot: 61.58g | Carbs: 43.89g.
Breakfast:
Bio Баланс Кефирный 1%, Гречка Отварная.
Lunch:
Яйцо, Помидор Тушеный, Шампиньоны Тушеные.
Dinner:
Запеченная или Жареная Форель.
Snacks/Other:
Bio Баланс Кефирный 1%, Творог 5%, Фисташки.
more...
139 kcal
Exercise:
Washing Dishes - 27 minutes, Apple Health - 23 hours and 33 minutes.
more...
Losing 0.0 kg a Week
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AnastasiaMas's Weight History
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