AnastasiaMas's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

98 kg Lost so far: 0.8 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

775 kcal

Fat: 40.83g | Prot: 61.58g | Carbs: 43.89g. Breakfast: Bio Баланс Кефирный 1%, Гречка Отварная. Lunch: Яйцо, Помидор Тушеный, Шампиньоны Тушеные. Dinner: Запеченная или Жареная Форель. Snacks/Other: Bio Баланс Кефирный 1%, Творог 5%, Фисташки. more...

139 kcal

Exercise: Washing Dishes - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

Losing 0.0 kg a Week

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AnastasiaMas's Weight History

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AnastasiaMas's Journal, 02 Dec 20

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AnastasiaMas's Weight History