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mg 17,9
mng 56,4
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2531 kcal
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Fat: 118.29g | Prot: 110.13g | Carbs: 261.36g.
Breakfast: Vivo Avena Instantánea, Palta, Hallulla, Lider Aceite de Maravilla (7g), Huevo, Maní, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Lunch: Soprole Mantequilla con Sal, Pan Amasado, Porotos, Habas, Lechuga, Lider Atún Lomitos en Agua, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Dinner: Soprole Mantequilla con Sal, Lider Pan de Pascua (37,5g), Palta, Hallulla, Cazuela de Vacuno, Maní, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza, Vivo Avena Instantánea. more...
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Gaining 0.4 kg a Week
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Pablo_fs's Weight History
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