Weigh In record (no journal entry) for 01 December 2020
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55 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1026 kcal
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Fat: 45.63g | Prot: 34.18g | Carbs: 119.59g.
Breakfast: Torta Pere e Cioccolato. Lunch: Fagiolini Verdi, Patate al Forno, Sugo di Pomodoro, Barilla Pasta. Dinner: Pane Comune, Salsiccia di Maiale, D'Amico Friarielli alla Napoletana. Snacks/Other: Mandarino. more...
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Gaining 0.9 kg a Week
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ila260292's Weight History
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