Weigh In record (no journal entry) for 01 December 2020
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2755 kcal
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Fat: 174.53g | Prot: 105.83g | Carbs: 187.17g.
Lunch: Rocket C8 MCT-Öl, Kollagen, Butter. Dinner: Lidl Joghurt Mild, Gut & Günstig Country Schoko-Banane, Rote Paprika, Ja! Schlagsahne, Lakritz, Rote Zwiebeln, Champignons. Snacks/Other: Gutes aus der Eifel Leberwurst, DM Bio Tahin Sesammus, Gutfried Corned Turkey, Netto Mochi Eis Mango , Magnum Mini Classic, Cornetto Haselnuss, Lidl Hass Avocado, Lindt Excellence Edelbitter Mild 70%, Zucker, Globus Fleischwurst, Gutes Land Gouda , Schär Vital Brot. more...
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Gaining 2.1 kg a Week
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carbo_holic's Weight History
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