Weigh In record (no journal entry) for 02 December 2020
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46.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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733 kcal
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Fat: 35.64g | Prot: 57.49g | Carbs: 49.81g.
Breakfast: 익힌 브로콜리 (생야채), 삶은계란, 두부유부초밥, 토마토, 아메리카노. Lunch: 닭가슴살, 채소볶음. Dinner: 삶은계란, 소고기구이, 채소볶음. Snacks/Other: 통밀 비스킷. more...
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Losing 1.4 kg a Week
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cherrydi83's Weight History
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