Weigh In record (no journal entry) for 01 December 2020
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56.8 kg
Lost so far: 13.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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930 kcal
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Fat: 36.12g | Prot: 70.32g | Carbs: 79.70g.
Breakfast: Mission Deli Тортилья, Царицыно Бастурма Тюркская, Хохланд Сыр Плавленный Фетакса. Lunch: Ватрушки с тв.сыром. Dinner: Nesquik Подушечки Choco-Crush. more...
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Losing 2.1 kg a Week
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esstranna's Weight History
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