LaulyFit's Journal, 01 Dec 20

💪 vamooooooos ♡♡♡
68.1 kg Lost so far: 11.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1306 kcal Fat: 38.04g | Prot: 65.47g | Carbs: 176.94g.   Breakfast: Granix Galletas Salvado, BC Mermelada Ciruela, La Serenísima Leche Descremada,  Café Instantáneo, Jugo de Naranja Recién Exprimido. Lunch: Manzana, Papa Cocida, Lucchetti Pan Rallado, Lechuga, Tomates, Melincué Queso por Salut Light, Bola de Lomo. Dinner: Melincué Queso por Salut Light, La Salteña Tarta Pascualina , Cebollas, Tomates. Snacks/Other: Terrabusi Boca de Dama, Granix Galletas Salvado, BC Mermelada Ciruela, La Serenísima Leche Descremada,  Café Instantáneo. more...
1845 kcal Exercise: Cardio - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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LaulyFit's Weight History


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