Weigh In record (no journal entry) for 01 December 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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920 kcal
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Fat: 21.84g | Prot: 62.57g | Carbs: 115.95g.
Breakfast: Ашан Финики Иран, Пятерочка Яблоко Сезонное , Золотая Пашня Геркулес. Lunch: Куриные Грудки (Жареные), Ашан Сыр Голландский 45%, Мистраль Гречка. more...
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Gaining 0.6 kg a Week
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zarinka85851's Weight History
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