Weigh In record (no journal entry) for 01 December 2020
|
52.4 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
917 kcal
|
Fat: 37.82g | Prot: 72.20g | Carbs: 72.50g.
Breakfast: Ovo Cozido. Lunch: Sadia Coxa e Sobrecoxa de Frango, Hortifruti Manga Tommy, Batata Inglesa Cozida. Dinner: Coxa de Frango (Pele Não Consumida), Batata Inglesa Cozida. Snacks/Other: Gran Mestri Requeijão Cremoso , Amendoim & Cia Pasta de Amendoim com Alfarroba, Wickbold + Proteína . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea@2020's Weight History
|