Weigh In record (no journal entry) for 01 December 2020
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1434 kcal
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Fat: 65.29g | Prot: 59.84g | Carbs: 155.97g.
Breakfast: Bolo de Laranja, Piraquê Biscoito Cream Cracker, Cooper Queijo Minas Frescal. Lunch: Couve-Flor, Salpicão de Frango, Ovo, Costela de Porco. Dinner: Cooper Leite Semidesnatado, Bolo de Laranja, Cooper Queijo Minas Frescal, Piraquê Biscoito Cream Cracker. Snacks/Other: Laranjas. more...
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Losing 0.1 kg a Week
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Ana Vieira0's Weight History
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