Weigh In record (no journal entry) for 01 December 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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581 kcal
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Fat: 40.59g | Prot: 18.97g | Carbs: 41.90g.
Breakfast: Hindistan Cevizi Yağı, Pazı Kavurması, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Peynes Tam Yağlı Süzme Peynir. Lunch: Muz, Kurutulmuş Hindistan Cevizi. more...
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Gaining 1.1 kg a Week
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cerenxcx's Weight History
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