Weigh In record (no journal entry) for 01 December 2020
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51.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1041 kcal
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Fat: 27.89g | Prot: 54.46g | Carbs: 141.26g.
Breakfast: Кофе Латте. Lunch: Vici Порции Филе Хека, Эколайн Гречка. Dinner: Кофе Латте, Савушкин Творожок Воздушный Черника-Ежевика. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
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Losing 1.1 kg a Week
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naoko128's Weight History
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