Weigh In record (no journal entry) for 01 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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860 kcal
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Fat: 45.52g | Prot: 29.23g | Carbs: 84.57g.
Breakfast: Бутерброд с Маслом, Кабачковая Икра, McDonald's Капучино Большой, Желтый Торт (с Шоколадной Глазурью). Lunch: Картофельная Запеканка с Фаршем. more...
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Gaining 3.5 kg a Week
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_spring2015's Weight History
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