Weigh In record (no journal entry) for 01 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2020:
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2168 kcal
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Fat: 83.25g | Prot: 93.31g | Carbs: 271.20g.
Breakfast: Coffee (Brewed From Grounds) , Oatly Oat Milk, Black Tea, Margarine, Morrisons Wholemeal Bread. Lunch: Oatly Oat Milk, Black Tea, Banana, Sun-Dried Tomatoes , Morrisons Wholemeal Bread, Sacla' Vegan Basil Pesto, Violife Original Flavor Block. Dinner: Vegetable Oil, Leeks , Onions , Textured Vegetable Protein, Aldi Chopped Tomatoes, Kidney Beans (without Salt, Drained, Cooked, Boiled) , Broccoli , Carrots , Green Peas (Frozen) , Morrisons Fusilli. more...
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2300 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dylandunnett's Weight History
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