Weigh In record (no journal entry) for 01 December 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1031 kcal
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Fat: 21.20g | Prot: 93.72g | Carbs: 121.18g.
Breakfast: Air, Susu Kedelai, Rumah Makan Sederhana Nasi Padang. Lunch: Air, Uleg Sambal Bawang , Ikan Wader, Nasi Putih. more...
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Gaining 0.7 kg a Week
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Tia Sang's Weight History
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