Weigh In record (no journal entry) for 01 December 2020
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73 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1423 kcal
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Fat: 45.66g | Prot: 50.71g | Carbs: 216.15g.
Breakfast: Finna Food Sambal Terasi Uleg, Terung, Tempe Orek, Kemangi, Getuk. Lunch: Es Teh, Mie Ayam. Dinner: Nasi Putih, Tempe Orek, Finna Food Sambal Terasi Uleg, Terung. more...
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2238 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Elydfemale's Weight History
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