Weigh In record (no journal entry) for 01 December 2020
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76 kg
Lost so far: 9.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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215 kcal
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Fat: 12.11g | Prot: 17.88g | Carbs: 8.50g.
Breakfast: Putz Pasta de Amendoim Chocolate Brownie, Mantiqueira Ovo, Tirol Leite Zero Lactose. more...
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steady weight
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KellyCarvalho0705's Weight History
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