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Xilys
Journal
01 Dec 20
Xilys's Journal, 01 Dec 20
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Weigh In record (no journal entry) for 01 December 2020
62.4 kg
Lost so far:
6.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2020:
1496 kcal
Fat: 72.86g | Prot: 54.95g | Carbs: 154.71g.
Breakfast:
Café.
Lunch:
Kania Sauce Barbecue, Yaourt Nature (Lait Entier), Saint Eloi Épinards Hachés à la Crème, Nuggets de Poulet.
Dinner:
Milka Chocolat Calendrier de l'avent, Domino's Pizza Pizza La Savoyarde Classique (Large).
Snacks/Other:
Biscuits Sablés.
more...
1743 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Gaining 1.1 kg a Week
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Xilys's Weight History
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