Weigh In record (no journal entry) for 01 December 2020
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57.7 kg
Lost so far: 12.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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371 kcal
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Fat: 7.17g | Prot: 17.29g | Carbs: 59.52g.
Breakfast: Tirolez Creme de Ricota Light, Marilan Magic Toast Integral. Lunch: Pão de Açúcar Pão de Queijo, Abóbora Cabotia, Couve Manteiga Crua. more...
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Gaining 0.7 kg a Week
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Roseli@Taubaté's Weight History
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