Weigh In record (no journal entry) for 01 December 2020
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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349 kcal
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Fat: 9.89g | Prot: 13.41g | Carbs: 51.37g.
Breakfast: Buah Naga, Telur Rebus, Makaroni. Snacks/Other: TPS Food Mie Kremezz. more...
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Losing 0.4 kg a Week
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beemasma's Weight History
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