polina666669's Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

57 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Poorly.

View Diet Calendar, 01 December 2020:

1307 kcal

Fat: 78.64g | Prot: 70.13g | Carbs: 67.38g. Breakfast: Авокадо Авокадо, Яичница (с Целым Яйцом), Красная Цена Сыр Голландский 45%, Subway Кукис. Lunch: ВкусВилл Шницель Куриный, SPAR Картофельные Дольки Айдахо. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Макдоналдс Капучино (0,3 L). more...

1782 kcal

Exercise: Барры - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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polina666669's Journal, 01 Dec 20

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