caroline_belli's Journal, 01 Dec 20

caroline_belli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2020

65 kg Lost so far: 5.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

1078 kcal

Fat: 54.02g | Prot: 52.69g | Carbs: 96.09g. Breakfast: Batavo Iogurte de Morango com Pedaços, Cativa Requeijão Cremoso, Bauducco Torrada Integral. Lunch: Arroz Branco (Cozido), Pernil Assado, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Granola Caseira (Mel), Batavo Iogurte de Morango com Pedaços. more...

1993 kcal

Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

caroline_belli's Weight History

View Complete History

caroline_belli's Journal, 01 Dec 20

Submit a Comment

caroline_belli's Weight History